Recently a left fielder for the Chicago White Sox, Carlos Quentin, was put on the injured list because of plantar fasciitis, one of the most common causes of heel pain.
What is plantar fasciitis?
Plantar fascia, the deep fascia of the sole, functions to protect the heel from injury, provide support for the arch of the foot and evenly distribute the weight as one walks. Its length is from the heel of the foot to just below the beginning of the toes. This area can become very painful due to inflammation as the result of minute tears in the fascia. The pain is located in the heel and around the arch of the foot. Most patients complain that the pain is worse after sitting for long periods or upon walking after getting out of bed in the morning.
What activities contribute to this foot condition?
While this condition is common in many athletes, due to the high impact sports, the average person who visits the gym daily can be diagnosed, as well. Also, persons who stand on their feet for long periods of time are at risk.
How is it Treated?
Normally, the patient is treated with non-steroidal anti-inflammatory drugs (NSAIDs) or a corticosteroid to decrease the inflammation. The doctor may also prescribe either Night splints to stretch the fascia and prevent the arch from constricting or orthotics to evenly distribute the weight on the foot.
